The practice container
Here is where we practice!
The theme of the classes:
March: Prana and inner flow
April: Yoga therapy
May: Asana challenge
Live classes Thursdays 17.00-18.00
- Live classes on Zoom
- Recording available here the day after.
Each month a new focus
Always based in traditional vinyasa yoga, energywork and Soul talk.
Always focused on therapeutic benefits and healing, not performance.
We do it together!
There is always space to share our experience, ask questions or connect in whatever loving way you need. Live right after practice or here in the community space later on.
What you need to know.
Your teacher for the classes:
Anna Bjärkvik (International authorized teacher of traditional vinyasayoga with over 10 years of full time teaching experience.)
Cost:
SPRING DEAL
2 months full access 444:- (SEK)
50% off regular price
(Get the deal before April 1st)
Included:
4 live classes every month + growing library with recorded classes.
Personal guidance when needed.
A community space to get to know your fellow practitioners, ask questions and share your experiences.
All type of bodies and minds are so welcome in this container, and we will make you feel at home in both the space and in your body.